Treadmill training is not the same as road running
If you are training for an outdoor run, don’t rely solely on treadmill training as your preparation. Running on a […]
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Belfast Marathon Relay Changeover Parking Suggestions
Where do you park for the Belfast Marathon Relay changeover points? The official Belfast Marathon website will tell you that
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Marathon running – Avoid joggers nipple
Runners, protect your nipples! OK so this was unexpected. Having completed my leg of the marathon relay without any problems,
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