It can sometimes seem like losing belly fat from the body is hardest to achieve, but in reality it’s not. It’s just that there tends to be more fat in this area, a thicker layer, so any reductions don’t seem as noticeable at first.
Our bodies are configured to lay down fat in different regions of the body in different percentages. This varies between the sexes, but also can vary from person to person. This means that some people will be predisposed to accumulating more fat in the belly area than others. But those other people are still accumulating fat, it’s just in other areas, so instead of belly fat they get it in the legs or butt! Continue reading